Course curriculum

  • 1

    Welcome to the course!

    • A message from Jason

    • How to use this course

  • 2

    Start with Why

    • Introduction

    • Group Call

    • What's your why?

  • 3

    What makes a great class experience

    • Introduction

    • Group Call

    • Create a lesson plan

  • 4

    Preserving the Intended Stimulus

    • Introduction

    • Group Call

    • What's the stimulus?

  • 5

    The Squat Series

    • Introduction

    • Group Call

    • Teach the Air Squat

  • 6

    The Press Series

    • Introduction

    • Group Call

    • Teach the Press